Senior Services
Fitness & Wellness
The Senior Services of Oak Park and River Forest Townships offer a number of fitness programs throughout the year for residents of Oak Park and River Forest.
Self-guided walking on Mondays and Fridays from 8:30am - 10am in the gym at 8020 Madison Street, River Forest
Yoga on Tuesdays from 8:45am-9:45am in the gym at 8020 Madison Street with DuShaun Branch
Pickleball on Wednesdays at 8:45am in the gym at 8020 Madison Street
Mindfulness Movement on Thursdays at 8:30am in the gym at 8020 Madison Street
Zumba Gold on Fridays from 11:30am - 12:30pm in the dance studio at 8020 Madison Street with Kathy Valdivia
a variety of physical programs through Oak Park River Forest Township Senior Services - call the Programming Hotline at 708-725-9129
Questions? Ideas? Programming requests? Please call 708-725-9129 or email Seniors@RiverForestTownship.org
Other Programming
Other fitness and wellness available through The Howard Mohr Center,
The Park District of Oak Park, and other community resources.
Dole Center/Lifelong Learning - Park District of Oak Park
Personal & Enrichment Classes - Triton, best to call 708-456-0300,
ext. 3500 to register. (See all the College/University programming for older adults here).Gottlieb Aquatic Classes - For Silver Sneakers and other insurance information, click here.
Silver Sneakers Classes (Fit4Seniors Silver Sneakers Programming)